Art Therapy
Art is an inherently enjoyable experience, which can be a powerful tool in a therapy setting.
People who make art in any form, whether they consider themselves artists or not, are taking part in a process of self-discovery that gives them a safe space to express their feelings. Furthermore, it allows them to feel more in control over their life. This creative process is enjoyable in its own right, but this is not the only activity that goes on in an art therapy session.
In an art therapy session, an individual may do some of the following exercises:
Art therapy is used for a wide-spectrum of conditions and illnesses. For example, it can help with the following:
Art therapists are master-level clinicians who work with people of all ages across a broad spectrum of practice. Guided by ethical standards and scope of practice, their education and supervised training prepares them for culturally proficient work…
Art is an inherently enjoyable experience, which can be a powerful tool in a therapy setting. It can give you the opportunity to express your inner thoughts, while helping you to better understand and make sense of your emotions and your mental health.Â
Art therapy is founded on the belief that self-expression through artistic creation has therapeutic value for those who are healing or seeking a deeper understanding of themselves and their behaviors.